Holy Bowly FTL

112 Davie Blvd, Unit B, Fort Lauderdale, FL 33315

(954) 295 - 0086

NEW: The Carnivore

We still love all of you who don't eat meat, and we apologize in advance, but this bowl is phenomenal. Medium rare grilled carne asada, pico, guacamole, sour cream, lettuce, and shredded cheddar, all on a bed of white rice with Costa Rican black beans. The marinade is made from scratch, and boy oh boy does it tenderize the steak.

Now serving Acai Bowls and Smoothies!

Stop by to build your own Acai Bowl, or order online today! With our organic, Brazilian Acai, plethora of fresh fruit, and sweet toppings, your cravings will be more than satisfied within seconds!

Take a look at our menu below!

The Tropical

Seas the Day! The Tropical has wild black coconut rice, Costa Rican black beans, and seared mahi mahi drizzled in a citrus-avocado puree. it's also served with fresh pico de gallo, guacamole, slaw, and fresh cut pineapple.

The Mac Time 

Munchies? We got you again! The Mac Time consists of freshly battered and fried crispy chicken, seasoned home fries, and creamy mac n cheese, all coated in sweet red chili sauce. Aka, you cant go wrong.

The Greek Goddess Salad

This traditional Greek salad with home made dressing is simple, but hits the spot. All these flavors will taste like a full course mediterranean cuisine, in one bite.

La Fresca Bowl

Brown rice has never tasted so good! This delicious bowl is made of brown rice, crisp romaine shreds, pinto beans, golden corn kernels, diced roma tomatoes, and red onions brunoise, topped with home made guacamole, tortilla strips, and a few lime wedges. The dressing to accompany this is a chef curated honey cumin lime, that completes the authenticity of a taco, in a bowl.

The Green Goblin 

A four ounce seasoned & pan seared salmon filet lays amongst honey-like mango chunks and freshly diced haas avocado. On top? Our creamy avocado lime puree, and beneath is a bed of white rice, coated with coconut flakes.

Flying Avocado Salad

Diced haas avocados, a grilled chicken breast, and cherry tomatoes, all sit on a bed of romaine lettuce, tossed in honey dijon dressing. Feta cheese curds to top it off.

Salmon, Arugula & Avocado Salad

Ready to ignite your tastebuds? This gourmet salad includes freshly cooked salmon, tossed amongst cubed hass avocados, and arugula, all glazed in house made lemon vinaigrette. 

The Southern Salad

Four large seasoned n' sautéed shrimp, mango chunks, diced haas avocados, and red onions, all sits atop a bed of romaine; served with house made cilantro jalapeño lime vinaigrette.

Spin The Straw Salad

No, it has nothing to do with the spin the bottle game... this is a salad we're talking about here! Fresh strawberries, baby spinach, chopped almonds, and red onions, all mixed in a flavorful house made balsamic poppy seed vinaigrette.

The Buffalo Bowl

Anything but wingin' it... Introducing our favorite, the Buffalo Bowl; Creamy Mac salad and crispy home fries, below Freshly breaded and fried crispy Buffalo chicken bites. Topped with blue cheese or ranch, garnished with petite carrot and celery sticks.

Caesar Salad 

Don't worry, we can always keep it original. This is a simple salad with toasted baguette croutons, home made caesar, and you can feel free to add chicken or salmon if you'd like!

The Tangy

Munchies? We got you! The Tangy Bowl consists of freshly battered and fried crispy chicken, seasoned home fries, and creamy mac n cheese, all coated in Carolina gold sauce. Aka, you cant go wrong.

Avocado Toast

This is our home made guacamole, spread on top of grill - toasted thick, organic bread. This little snack will keep you up, feeling light and on your toes.

The Tropical Toast

Ever wish you could bite into satiating food, but taste a vacation? Yep, because same! We can't get enough of the coconut flake + pineapple combination, so decided to slap it on guacamole because why not (it ended up tasting delicious.)

Caprese Avocado Toast

Fresh mozzarella, sweet campari tomatoes, and balsamic glaze, all rests atop of our guacamole on organic bread.

Chicken Pesto Caprese Panini

Often served in two containers because of its size, this Italian panini will leave you more than satisfied. Our panini includes grilled chicken, sliced tomato, fresh mozzarella, house made pesto sauce, and balsamic glaze, all in between grilled ciabatta bread.

Store Hours

Monday: 10:30AM - 9:00PM

Tuesday: 10:30AM - 9:00PM

Wednesday: 10:30AM - 9:00PM

Thursday: 10:30AM - 9:00PM

Friday: 10:30AM - 9:00PM

Saturday: 10:30AM - 6:00 PM

Sunday: Closed

Here are just a few (out of our many) great reviews. We love every single of one of you, and truly warms our heart to see responses like these... but most importantly, we're so glad our food is enjoyed!